How to Cook Flax Seed Raita

Posted on Jan 17 2019 - 4:07pm by kumar
Prep time: 10
Cook time: 15
Serves: 2 People

Ingredients for Flax Seed Raita :

  • 1 Cup Bottle gourd, grated
  • 1 Cup Curd (low fat)
  • 1/2 Cup Mint leaves, finely chopped
  • 1 1/2 Tbsp Cumin seeds (coarsely ground), roasted
  • To taste Salt
  • 1 Cup Water
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How to Cook Flax Seed Raita :

  1. Combine the bottle guard with water. Cover and cook on a medium flame for 4 minutes.
  2. Combine all the ingredients, including the cooked bottle gourd in a deep bowl and mix well.
  3. Refrigerate for at least 1 hour and serve chilled.
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